When:
Sunday, May 03, 2026 7:00a -
Saturday, Oct 10, 2026 8:00p

Where:
Boston
Surrounding areas
Boston, MA

EventScheduled OfflineEventAttendanceMode

Admission:
FREE

Categories:
Good for Groups, Outside, Seasonal, Sports & Active Life

Event website:
https://www.thebostoncalendar.com/events/100-free-outdoor-fitness-classes-around-boston-summer-2022

The sun is shining here in Boston and there’s never been a better time to get your heart rate up with a workout class. We’ve rounded up more than 100 of the best outdoor fitness classes the city has to offer (for free!) so you can get in shape the scenic way this season.


by Celina Colby & Yelena Nicolle Salvador


For more information about the major fitness series happening this summer, check these out:


Fitness on the Greenway

Boston Parks Summer Fitness

Seaport Sweat

Blue Line Flex at Suffolk Downs

Arsenal Yards 

Healthworks Summer Fitness

Fitness on the Esplanade


Classes are organized chronologically by start time.


MONDAY 


Yoga

5:30PM | 5/3 to 8/29 | Adams Park


Republic Fitness Pilates Sculpt

5:30PM | 5/11 to 9/27 | Rowes Wharf Plaza


Align & Defense

5:30PM | 5/4 to 9/26 | Seaport Common


Ritmo (Rhythm) & Power

6PM | 5/3 to 8/29 | Iacono Playground


All Levels Yoga

6PM | 5/3 to 8/29 | Medal of Honor Park


Zumba

6:30PM | 5/3 to 8/29 | East Boston Memorial Park


Solid Strength

6:30PM | 5/4 to 9/26 | Seaport Common


Republic Fitness Flow Yoga

6:30PM | 5/11 to 9/27 | Rowes Wharf Plaza


Harvard Stadium Stairs

6:30PM | 6/8 to 8/24 | Harvard Stadium


TUESDAY


All Ages Yoga

5:30PM | 5/3 to 8/29 | Winthrop Square


Powerhouse Pilates

5:30PM | 5/4 to 9/26 | Seaport Common


Power Barre by Pulse Studio

5:30PM | 5/11 to 7/18 | Milk Street


Pure Barre

5:30PM | 5/11 | Arsenal Yards


Mat Pilates by Movement with Jill

5:30PM | 5/11 to 9/27 | North End


F45

5:30PM | 5/19 | Arsenal Yards


Rumble

5:30PM | 5/26 | Arsenal Yards


Strength and Alignment

5:30PM | 7/21 to 9/28 | Dewey Square


Kick It by Eliza

6PM | 5/3 to 8/29 | Brighton Common


Zumba

6PM | 5/3 to 8/29 | Marcella Playground


Vinyasa Yoga

6PM | 6/9 to 9/22 | Suffolk Downs


Broadway Burn

6PM | 7/21 to 9/28 | Rowes Wharf Plaza


Family Zumba

6:30PM | 5/3 to 8/29 | Walker Playground


Bodyweight Burn

6:30PM | 5/4 to 9/26 | Seaport Common


Zumba

6:30PM | 7/14 to 8/14 | Esplanade


WEDNESDAY


Rise and Flow Yoga with Malaika

7:15AM | 5/11 to 7/18 | Dewey Square


Yoga

5:30PM | 5/3 to 8/29 | Horatio Harris Park


Yoga

5:30PM | 6/17 to 8/27 | Athletes Park at Boston Landing


Athletic Conditioning

5:30PM | 5/4 to 9/26 | Seaport Common


Pilates Sculpt

5:30PM | 6/24 & 8/5 | Coolidge Park


Nature Therapy & Forest Bathing

6PM | 4/29 to 5/27 | Otis Grove


Zumba

6PM | 5/3 to 8/29 | Mozart Street Playground


Stretch & Mobility

6PM | 5/3 to 8/29 | Codman Square Park


Family Yoga

6PM | 5/3 to 8/29 | Franklin Park


The Reset Series by DrNathalieMoves

6PM | 5/11 to 7/18 | Rowes Wharf Plaza


Zumba with Dawn

6PM | 5/11 to 7/18 | North End


B33 Collective: Pilates Strength Series

6PM | 5/27, 6/10, & 7/1 | North End


305 Fitness

6PM | 6/17 & 8/19 | Powder House Park


Squats and Booty Pops by Calling All Friends

6PM | 7/21 to 9/28 | Milk Street


BCBS Line Dancing

6:30PM | 5/3 to 8/29 | Winthrop Square


Pilates Sculpt

6:30PM | 5/4 to 9/26 | Seaport Common


THURSDAY


Chair Yoga

10AM | 5/3 to 8/29 | Symphony Square


Self Defense

5PM | 5/28 & 9/10 | Dewey Square


Zumba

5:30PM | 5/4 to 9/26 | Seaport Common


Pilates Sculpt

5:30PM | 7/16 & 9/17 | Powder House Park


Pilates with Kim Valentine

5:30PM | 7/21 to 9/28 | North End


Broadway Burn

6PM | 4/30 to 5/28 | Hatch Shell


BCBS Yoga

6PM | 5/3 to 8/29 | Boston Common


Bota Fogo Dance Fitness

6PM | 5/3 to 8/29 | Christopher Columbus Park


Introduction to Parkour

6PM | 5/11 to 9/27 | Rowes Wharf Plaza


Flow Yoga + Meditation

6PM | 7/30 & 9/3 | Coolidge Park


Dancehall Bootcamp

6:30PM | 5/3 to 8/29 | Mission Hill Playground


Vinyasa Yoga

6:30PM | 5/4 to 9/26 | Seaport Common


Source Method Breathwork

6:30PM | Every Other Thursday from 5/21 to 8/27 (No Class 7/2) & Every Thursday in September (No Class 8/17) | Milk Street


FRIDAY


Tai Chi

10AM | 5/3 to 8/29 | Titus Sparrow Park


Stretch and the City

12PM | 5/4 to 9/26 (No Class on 5/15 & 6/19) | Seaport Common


SATURDAY


Walking Group

8AM | 5/3 to 8/29 | Franklin Park


Total Body HIIT with Sam Amado

9:30AM | 5/11 to 9/27 | Rowes Wharf Plaza


Yoga

10AM | 5/3 to 8/29 | Savin Hill Park


Sweat with Equinox

10AM | 5/9 & 9/26 | Harbor Way & Seaport Common


Sweat with Rhone

10AM | 5/16, 6/28, & 8/1 | Harbor Way & Seaport Common


Sweat with Remedy Place

10AM | 5/30 & 7/11 | Harbor Way


Beyond Yoga

10AM | 6/6, 7/18, & 8/15 | Harbor Way


Title Boxing

10AM | 6/6 | Suffolk Downs


Broncore Fitness

10AM | 6/13 & 9/19 | Suffolk Downs


GymIt Yoga

10AM | 6/13 to 9/26 | Coolidge Park


Family Yoga by 2 Mindful Girls

10AM | 6/13, 7/18, 8/8, & 9/12 | North End


Pilates Fusion

10AM | 6/14 & 8/8 | Harbor Way & Seaport Common


Soma Summer Solstice Celebration

10AM | 6/20 | North End


Pilates

10AM | 6/20 & 7/25 | Suffolk Downs


Broncore Fitness

10AM | 6/21 | Harbor Way


Bootcamp

10AM | 6/27 | Suffolk Downs


Cardio Dance

10AM | 7/11 & 8/8 | Suffolk Downs


MAD Soleful

10AM | 7/18 & 9/12 | Suffolk Downs


Rumble Boxing

10AM | 8/1 | Suffolk Downs


HIIT

10AM | 8/15 | Suffolk Downs


On the Mark Fitness

10AM | 8/22 | Suffolk Downs


Kick It by Eliza

10AM | 8/22 & 9/19 | Seaport Common


North End Fitness

10AM | 8/29 | Suffolk Downs


Recharge & Refine

10AM | 8/29 | Seaport Common


Sweatapalooza

10AM | 9/12 | Seaport Common


Soma Yoga and Pilates

10AM | 9/12 | North End


Kick It by Eliza

10AM | 9/26 | Suffolk Downs


All Levels Yoga by Way of Life Fitness

10:45AM | 5/11 to 7/18 | Rowes Wharf Plaza


Pilates

12:15PM | 5/30 | Milk Street


Flow Yoga

12:15PM | 5/30 | Milk Street


Tango by Moonlight

5PM | Second Saturday of the Month from 5/9 to 10/10 | Rowes Wharf Plaza


Boston Preventative Wellness Series by Dance Latin Boston

6PM | Last Saturday of the Month from 6/27 to 9/26 | Rowes Wharf Plaza


Harvard Stadium Stairs

6:30PM | 6/13 to 6/27 | Harvard Stadium


SUNDAY


Yoga

8AM | 5/3 to 8/29 | Elliot Norton Park


Strength Training

8AM | 5/3 to 8/29 | Hynes Playground


Children's Yoga with The GreenHouse

10AM | 5/11 to 7/18 | North End


International Yoga Day

2PM | 6/21 | Emerson Park


City Calm: A Sound Bath

4PM | 6/28 & 8/30 | North End

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05/03/2026 07:00:00 10/10/2026 20:00:00 America/New_York 100+ FREE Outdoor Fitness Classes around Boston: Summer 2026 <p>The sun is shining here in Boston and there’s never been a better time to get your heart rate up with a workout class. We’ve rounded up more than 100 of the best outdoor fitness classes the city...

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