2025 Fitness on The Greenway
When:
Monday, May 19, 2025 5:30p -
Saturday, Oct 04, 2025 11:00a
Monday, May 19, 2025 5:30p -
Saturday, Oct 04, 2025 11:00a
Where:
The Greenway
Various Locations
Boston, MA 02120
Admission:
FREE
Categories:
Classes, Good for Groups, Meetup, Outside, Sports & Active Life
Event website:
https://www.rosekennedygreenway.org/2024-fitness-on-the-greenway/
Going into its eleventh season, the Greenway Fitness Program presented by Blue Cross Blue Shield of Massachusetts will offer free fitness classes. From pilates, to yoga, to dance, the series provides the public with essential opportunities to nurture their mental and physical health, as well as social well-being.
HIIT by Healthworks
- Join Healthworks for a high intensity interval training (HIIT) class that keeps you motivated, energized and boosts your metabolism! Be prepared for compound movements that will challenge different muscle groups.
- Location: Rowes Wharf Plaza Lawn
- Schedule: Mondays, 5:30pm-6pm, May 19 – September 29 (no class Memorial Day and Labor Day)
Flow Yoga by Healthworks
- Join Healthworks for a vinyasa flow yoga class connecting longer poses to build strength and flexibility, helping you feel the burn while winding down the day.
- Location: Rowes Wharf Plaza Lawn
- Schedule: Mondays, 6:15pm-7pm, May 19 – September 29 (no class Memorial Day and Labor Day)
Outdoor Pilates by Movement with Jill
- Join Jill for a 50-minute, full-body Pilates class on the Greenway, perfect for all fitness levels! You’ll leave feeling strong, refreshed, and inspired.
- Location: North End Park (Between Sudbury St. and Salem St. along Cross St. and Surface Rd.)
- Schedule: Tuesdays, 5:15pm-6:15pm, May 20 – July 22
All Levels Pilates
- Join Britney for an all levels Pilates mat workout that aims to strengthen the body and mind alike through mindful and intentional movement. Grab your mat and get ready to move!
- Location: Color Commons Lawn on The Greenway (Between Milk St. and India St. along Atlantic Ave. and Surface Rd.)
- Schedule: Wednesdays, 6:00pm-6:45pm, May 21 – July 23
Zumba with Dawn
- Join Dawn for a zumba fitness class on The Greenway!
- Location: Carolyn Lynch Gardens (Between Hanover St. and North St. along Cross St. and Surface Rd.)
- Schedule: Wednesdays, 6:00pm-7:00pm, May 21 – July 23
Barre3 Signature Body Weight
- Join Barre3 for a 45 min version of their signature class, including strength, cardio, and mindfulness. It will be a bodyweight class, with circuits and core work!
- Location: Dewey Square Lawn
- Schedule: 6/4 and 7/16, 5:30pm-6:30pm
Self Defense on The Greenway
- Join UFC GYM Boston for a practical mix of self defense training with fitness mixed in.
- Location: Dewey Square Plaza Lawn (between Summer St. and Congress St. along Surface Rd. & Atlantic Ave.)
- Schedule: Thursdays, 5:15pm-6:15pm, May 22 – October 2
Introduction to Parkour
- Join Parkour Generations Boston for their multi-week “Introduction to Parkour” series designed to bring new practitioners in a safe, progressive, and supporting environment that empowers them to build functional strength and confidence through utilizing everyday elements.
- Location: Rowes Wharf Plaza
- Schedule: Thursdays, 6:00pm-7:00pm, May 22 – October 2
SoulFire Movement: Dance|Sweat|Meditate
- Join Michelle for a 60 minute cardio dance, yoga-inspired stretch and meditation class, combined into one.
- RSVP here, or just show up!
- Location: Fort Point Channel Lawn (between Congress St. and Pearl St. along Surface Rd. & Atlantic Ave.)
- Schedule: Thursdays, 6:00pm-7:00pm, May 22 – July 31 (no class June 19)
Total Body Greenway with Sam Amado
- Total Body Greenway with Sam Amado is a dynamic outdoor fitness class designed to provide a full-body, low-impact HIIT workout for participants of all fitness levels. This class combines strength training and functional movement using equipment such as dumbbells, body bars, battle ropes, hurdles and medicine balls.
- Location: Rowes Wharf Plaza and Lawn
- Schedule: Saturdays, 10:00am-11:00am, May 24 – October 4
Tai-Chi Paradigm
- Join Rob from Calvin Chin’s Martial Arts Academy for an introduction to the Tai Chi Paradigm, a short version of the Wu Style Tai Chi Form. Tai chi can be viewed as a type of active meditation. With roots in the Chinese martial arts going back at least two centuries, Tai Chi is typically practiced today as a system of fluid, low-impact movements.
- Location: Dewey Square Lawn (Between Summer St. & Congress St. along Altantic Ave. & Surface Rd.)
- Schedule: Sundays, 11:00am-12:00pm, May 25 – July 27
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