Yoga PLAY: Body of Joy

When:
Saturday, Jul 14, 2018 9:00a -
1:00p

Where:
School of Mindful Play
26 Cedar Road North
Medford, MA 02155

EventScheduled OfflineEventAttendanceMode

Admission:
$63

Categories:
Food, Sports & Active Life

Event website:
https://www.eventbrite.com/e/yoga-play-body-of-joy-tickets-47832876421

This is a not-to-miss event. In this 4-hour workshop, we will learn how to connect to your body in a joyful way. You will leave rejuvenated, inspired, restored, & energized and take some practical tips to incorporate into your daily life on how to listen to, care & respect your body.


Whether you are a seasoned yogi or a beginner, you will find depth and inspiration to invigorate and personalize your practice and daily care routine. We will play with movement, sound, yoga poses, breath, laughter, visualization, senses, and intuition.


Schedule:
9:00 am - opening circle
9:15 am - yoga PLAY
10:45 am - break + snacks
11:00 am - restorative energy work
11:30 am - sharing
12:00 pm - yoga PLAY
12:45 pm - closing circle + snacks


Mariya Shiyko, PhD, is a founder of YOGA PLAY – a unique yoga style that combines play, creativity, and intuition. Mariya has been trained in traditional Vinyasa yoga, therapeutic yoga, Vipassana meditation, energy healing, and alternative medicine in the U.S., India, Indonesia, Australia, and Brazil. She is a holistic life coach. Through experimentation and studies, she created a yoga style that felt the closest to spirit – free and adventurous.


Bring:
- yoga mat
- water bottle
- sunscreen
- hat
- journal

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07/14/2018 09:00:00 07/14/2018 13:00:00 America/New_York Yoga PLAY: Body of Joy This is a not-to-miss event. In this 4-hour workshop, we will learn how to connect to your body in a joyful way. You will leave rejuvenated, inspired, restored, & energized and take some practical ... School of Mindful Play, Medford, MA 02155 false MM/DD/YYYY

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