Where:
McLaughlin Playground (across from 170 Parker Hill Ave)
Parker Hill Ave
Boston, MA 02120
Admission:
FREE
Categories:
Accessible Spots, Classes, Outside, Sports & Active Life
Event website:
https://www.eventbrite.com/e/summer-fitness-series-gentle-yoga-tickets-321799449817
This class incorporates simple flowing sequences to warm up the body, as well as slower paced movements focusing on alignment, strength, balance, and flexibility. Designed for all levels, this class will provide a balanced combination of sustained poses with attention to basic alignment and therapeutic principles.
Class will be led by Michelle Coleman
*The Boston Parks and Recreation Department and the Boston Public Health Commission (BPHC) host the annual Boston Parks Summer Fitness Series, sponsored by Blue Cross Blue Shield of Massachusetts. Learn more here: boston.gov/fitness. Find a map of all Summer Fitness Series workouts here.