Stretching & Mobility Healthy Night Out

When:
Friday, Mar 14, 2025 5:30p -
7:30p

Where:
Release Well-Being Center
28 Arlington Street
Boston, MA 02116

EventScheduled OfflineEventAttendanceMode

Admission:
$100

Hosted by:
avavitiello Ava Vitiello

Categories:
Classes, Good for Groups, Rainy Day Ideas, Sports & Active Life

Event website:
https://releasewellbeingcenter.com/events/stretching-mobility-healthy-night-out/

Release Well-Being Center, in partnership with Ripple Physical Therapy, presents Stretching & Mobility Healthy Night Out. This is an immersive wellness event designed to enhance flexibility, ease tension, and promote overall well-being. Perfect for all fitness levels, this class is the ultimate way to unwind and prepare your body for deep relaxation. 


Following the class, guests can unwind in Release Boston’s signature Bliss lounge, featuring contrast therapy, cold plunge tubs, infrared and traditional saunas, eucalyptus steam rooms, and heated benches, complemented by thoughtfully curated refreshments to nourish and energize. Contrast therapy (alternating between sauna and cold plunge pools) improves circulation, which helps with muscle recovery, reduces inflammation, and is beneficial for reducing exercise-induced muscle soreness.


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