Where:
Kadampa Meditation Center Boston
2298 Masssachusetts Ave.
Cambridge, MA 02140
Admission:
$30
Categories:
Classes, Lectures & Conferences, Meetup, Social Good
Event website:
https://www.meditationinboston.org/overcoming-adversity
Challenges are part of life - but with the right approach, they can become an opportunity for growth.
In this half-day meditation workshop, you’ll learn practical techniques to help you respond to difficulties with greater calm, clarity, and balance.
Through guided meditation and clear instruction, you’ll discover how to:
These methods are drawn from Buddhist teachings but presented in a practical, modern way that is suitable for everyone.
Teacher:
Gen Kelsang Khedrub is the Resident Teacher at Kadampa Meditation Center Boston and has over 30 years of experience teaching meditation and Buddhist psychology in a clear, practical way.
Register:
https://www.meditationinboston.org/overcoming-adversity
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