When:
Wednesday, Jul 10, 2024 7:00p -
8:00p

Where:
Release Well-Being Center
The Heritage On The Garden - 28 Arlington St
Boston, MA 02116

EventScheduled OfflineEventAttendanceMode

Admission:
$50

Hosted by:
avavitiello Ava Vitiello

Categories:
Classes, Good for Groups, Rainy Day Ideas

Event website:
https://releasewellbeingcenter.com/events/lifestyle-medicine-series/

Discover a New Path to Menopause Relief with Brenda Walkey, M.D.


For women seeking non-hormonal solutions for menopause symptoms, join Release Well-Being Center for an empowering and informative hour-long workshop with lifestyle medicine expert, Dr. Brenda Walkey. This workshop offers evidence-based strategies and personalized tips to alleviate symptoms such as fatigue, cognitive changes, and hot flashes.


Workshop Highlights:


- Personalized Insights: Access to an online menopause symptom assessment to complete before the workshop.


- Research-Based Advice: Detailed explanation of findings on the impacts of sleep, nutrition, and physical activity during menopause.


- Practical Tips: Learn how to make sustainable and realistic changes to your daily habits.


- Interactive Q&A: Opportunities to ask questions and discuss your own experiences with perimenopause and menopause.



About Brenda Walkey, M.D.

Dr. Brenda Walkey is a board-certified physician in Internal Medicine and Lifestyle Medicine. With a career rooted in primary care, she has a passion for holistic and continuous patient care. Dr. Walkey’s expertise lies in Lifestyle Medicine, utilizing evidence-based behavioral interventions to prevent, treat, and manage chronic diseases. Her approach is personalized, meeting individuals where they are in their health journey and guiding them toward their goals.

Share this event

Add to:

Reddit
07/10/2024 19:00:00 07/10/2024 20:00:00 America/New_York Menopause Lifestyle Medicine Workshop at Release Well-Being Center <p><em>Discover a New Path to Menopause Relief with Brenda Walkey, M.D.</em></p><p><br></p><p>For women seeking non-hormonal solutions for menopause symptoms, join Release Well-Being Center for an ... Release Well-Being Center, Boston, MA 02116 false MM/DD/YYYY

Sponsored events