Kettlebell & Cable Machine Workshop
When:
Friday, May 30, 2025 1:30p -
2:30p
Friday, May 30, 2025 1:30p -
2:30p
Where:
Skybound Fitness
130 Pleasant St
Malden, MA 02148
Admission:
$35
Hosted by:
Categories:
Classes, Good for Groups, Rainy Day Ideas, Sports & Active Life
Event website:
https://www.eventbrite.com/e/kettlebell-and-cable-machine-workshop-tickets-1376400243179?aff=ebdsoporgprofile
Master Two of the Most Versatile Tools in the Gym
Want to add kettlebells and cable machines into your training but feel a little lost when it comes to technique? We’ve got you covered.
In this workshop, you’ll get hands-on coaching to help you move safely and effectively with both kettlebells and cables—two underrated tools for building total-body strength and conditioning.
What you’ll learn:
- How to properly swing, squat, press, and carry with kettlebells
- Smart, efficient cable exercises for upper, lower, and core work
- How to program short, effective workouts using these tools
Perfect for beginners or intermediate lifters looking to expand their skills. This educational session is led by a certified personal trainer.
Learn more about Skybound Fitness at https://skyboundgym.com/.
