Heart openers are some of the most rewarding poses in a yoga practice. They open up the muscles in the chest to reverse forward leaning posture and they are great for creating freedom and space around your heart.
Join Studio U and Rachel for this all levels donation-based class in March.
Cost of the class is just 2 unopened full or travel size toiletry items: • Shampoo and conditioner • Toothpaste and toothbrushes • Deodorant • Lotion • Soap • Lip balm • Brushes and combs • Feminine hygiene products • New and gently-used towels.
Arrive at least 10 minutes early to get set up and signed up.
All donations to support Rosie's Place - www.rosiesplace.org