Hatha Yoga, Yogasanas
When:
Friday, Feb 01, 2019 8:30a -
Saturday, Feb 02, 2019 8:30p
Friday, Feb 01, 2019 8:30a -
Saturday, Feb 02, 2019 8:30p
Where:
Wellesley Community Center
219 Washington St
Wellesley, MA 02481
Admission:
$350
Categories:
Sports & Active Life
Event website:
https://isha.sadhguru.org/us/en/yoga-meditation/yoga-program-for-beginners/hatha-yoga/yoga-asanas
Yogasanas are physical postures through which one can transform the body and the mind into a possibility for ultimate wellbeing. Offered as a set of 21 powerful postures, this is a way of aligning the inner system and adjusting it to the celestial geometry. Yogasanas are not exercises, but rather very subtle processes to manipulate one's energy to naturally achieve a chemistry of health, joy, blissfulness, and above all balance.
For ages 14 and above, no prior knowledge of yoga is required.
Benefits:
Relief from chronic ailments
Stabilizes the body
Slows down the aging process
Program timings are as follows for each day:
Saturday February 1st, AM Session 8:30 AM - 12:00 PM, PM Session 5:00 PM - 8.30 PM
Sunday February 2nd, AM Session 8:30 AM - 12:00 PM, PM Session 5:00 PM - 8.30 PM
Attendance for all 4 sessions is required.
Program Venue
Wellesley Community Center, 219 Washington St, Wellesley, MA 02481
Link to Register:
https://isha.sadhguru.org/in/en/webminar_form_iframe?program_id=25962
Program Fee:
350 USD, Early Bird Offer:325 USD (Valid till 2-Jan-2020)
Contact: [email protected]
Phone: (617)-396-4742
