https://isha.sadhguru.org/us/en/yoga-meditation/yoga-program-for-beginners/hatha-yoga/yoga-asanas Wellesley Community Center
219 Washington St
Wellesley, MA 02481
Sports & Active Life
Yogasanas are physical postures through which one can transform the body and the mind into a possibility for ultimate wellbeing. Offered as a set of 21 powerful postures, this is a way of aligning the inner system and adjusting it to the celestial geometry. Yogasanas are not exercises, but rather very subtle processes to manipulate one's energy to naturally achieve a chemistry of health, joy, blissfulness, and above all balance.
For ages 14 and above, no prior knowledge of yoga is required.
Relief from chronic ailments
Stabilizes the body
Slows down the aging process
Program timings are as follows for each day:
Saturday February 1st, AM Session 8:30 AM - 12:00 PM, PM Session 5:00 PM - 8.30 PM
Sunday February 2nd, AM Session 8:30 AM - 12:00 PM, PM Session 5:00 PM - 8.30 PM
Attendance for all 4 sessions is required.
Wellesley Community Center, 219 Washington St, Wellesley, MA 02481
Link to Register:
350 USD, Early Bird Offer:325 USD (Valid till 2-Jan-2020)