Head over to the the scenic Charles River Esplande with your kids on Sunday, September 22nd at 11am for a fun filled hour of free yoga. The class will be lead by CorePower Yoga Instructor Ronan O'Connor - all skill levels and ages are welcome!
Please bring your own yoga mat and water bottle to the event. There will be various refreshments available after from local vendors.
Admission is free but donations will be accepted.
About BOKS (Build Our Kids' Success):
BOKS is a physical activity program designed to build a lifelong commitment to health and fitness. Built on the science and research documented in the book, Spark: The Revolutionary New Science of Exercise and the Brain, BOKS provides free physical activity curriculum, training and support to communities looking to establish and maintain impactful fitness programs serving the whole child. Having grown from a single elementary school to a global initiative, BOKS is scalable and evidence-based. BOKS envisions a world in which movement is a foundational part of every child’s day.
This event is made possible by the Esplanade Association. The Esplanade Association is a non-profit organization that works in partnership with the Massachusetts Department of Conservation and Recreation to revitalize, enhance, maintain and program the Charles River Esplanade.