Great digestion is the root of our health. When our digestion is impaired for any number of reasons, a cascade of other symptoms results. Too often, people chase those symptoms without getting to the root cause. Join healthy cooking guru Kristen Ciccolini for this primer on cooking for good digestion! You’ll leave not only feeling nourished after preparing and enjoying some delicious dishes; you’ll also feel inspired to work on your own digestive health!
Note: This is NOT a vegan workshop, as this class will utilize bone broth.