Change Your Mind, Change Your Life - Meditate in Seaport
When:
Thursday, Oct 01, 2026 6:00p -
7:00p
Repeats weekly
Thursday, Oct 01, 2026 6:00p -
7:00p
Repeats weekly
Where:
Grubstreet
50 Liberty Drive
Boston, MA 02210
Admission:
$15
Hosted by:
Categories:
Classes, Lectures & Conferences, Meetup, Social Good
Event website:
Change Your Mind, Change Your Life
Stress. Overthinking. Difficult people. Old habits.
The good news? Our mind can change.
Launching this September in Boston's Seaport, these practical meditation classes explore simple Buddhist methods for developing greater calm, clarity, resilience, and happiness in daily life.
Led by Buddhist monk and meditation teacher Gen Khedrub, each class includes guided meditation, practical teachings, and time for questions.
September 10
Stop the Stress Spiral
September 17
Don't Take It Personally
September 24
Handle Difficult People Better
October 1
How to Stop Overthinking
🕕 Thursdays • 6:00–7:00pm
📍 GrubStreet
50 Liberty Drive, Boston
(Above Porter Square Books)
🧘 Led by Buddhist monk Gen Khedrub
🎟 $15 per class • Free for members
🌿 Drop in any week. No previous meditation experience needed. Everyone is welcome.
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