Bio

Welcome to Healing of Troy!

Healing of Troy solves modern life and body challenges with ancient techniques. Founded by Elizabeth Troy, H.O.T is dedicated to nurturing the nervous system, restoring balance, and guiding individuals toward embodied healing.

Healing of Troy is a Yoga Alliance RYT® 200 & RYT® 300 Yoga School

Led by Elizabeth Troy E-RYT® 500, YACEP® - Healing of Troy trainings are the culmination of Elizabeth's 25 years of interdisciplinary knowledge of yoga, anatomy, physiology, organ function and nutrition.