Bio

MATS Boston is a woman-owned fitness studio based in Brighton, Boston, MA.

We believe that exercise is a holistic experience that goes beyond physical exertion; it's about unlocking the potential of your body and understanding its capabilities.

In our intimate small-group sessions, our dedicated coaches will provide personalized guidance to help you master the correct form and range of motion for each exercise. With their expertise and support, you will not only see physical improvements but also develop a deeper connection with your body and its incredible capabilities. Join us on this journey to discover the true potential of your fitness goals.