Wednesday, Mar 13, 2019 7:00p -
St John's Episcopal Church
297 Lowell Ave
Newton, MA 02460
Lectures & Conferences, Meetup
If you are interested in learning how to meditate, we invite you to join Morning Star Zen Sangha for an introduction to Zen meditation. We will discuss how to achieve a comfortable, stable posture, how to begin practicing meditation, and how to follow the forms of Zen. Following the orientation, there will be a sitting period, then a talk and group conversation.
Morning Star Zen Sangha is an inclusive sangha, and we welcome everyone. We are dedicated to helping one another wake up, practice mindfulness, appreciate life, and alleviate suffering. We offer practice opportunities in Newton and Waltham. For more information, please visit our website.