https://www.eventbrite.com/e/ygs-monthly-meditation-tickets-113526127704 Virtual via You Good Sis?
Join us every 2nd Sunday of the month for community meditation + breathwork. This intentional gathering is to help set the stage for the month and prepare you for what’s to come. You’ll receive a curated high vibrational playlist and journal prompts. We’ll start our practice with a check in, drop the pin with an opening meditation, reflect on our journal prompts and end with a reflective group meditation. We will also be joined by a licensed counselor to help guide and navigate the conversation.
You Good Sis? is a collective whose aim is to provide a nurturing community for POC (People of Color). The group focuses on providing spiritual, physical, and mental check-in’s to a group of people who have historically lacked access and education to these basic realms of well being.