Please note this event is at our NEWTON location: 26 Ossipee Rd. Newton Upper Falls, 02464 (yes there is free parking!)
Join Angela for this upbeat, fun strengthening class that happens just once a month! This class is a Power Vinyasa flow where we use light dumbbells, body weight exercise, and some plyometrics to make you stronger. Join us for this fun flow as we stretch and strengthen, making lean muscles! Class is heated to 80-85 degrees, please bring a water and small towel (but these are available for rent).
*Students must have taken at least a few yoga classes prior to trying this class.