Yoga on the beach: South Boston!

Let's roll our mats out right on the sand at Pleasure Bay Beach in South Boston for our Weekend Warrior Flow from 10-11AM. This all-levels vinyasa style flow aims to build core strength, improve posture, & break a sweat all while connecting with like-minded members of the community in a practice of conscious movement & mindful breath. Class is taught to all levels of practitioners, so whether it's your first class with us (or ever) or your 101st, come & move, breathe & be in all the ways you feel called to & leave the rest. Meet us on the sand just beyond the Pleasure Bay Parking lot by lifeguard chair #5. You'll see an American flag pole, a gazebo, & a WWII memorial -- using GPS, type in "Pleasure Bay Parking" and it'll bring you right to us! I arrive 20 minutes before class. Look for me, my big smile & my teal crate, chalkboard sign, bucket of sandy yoga mats (available to rent for $3)! Parking is available first-come, first serve in the Pleasure Bay Parking Lot! The first time you join us for beach yoga I will need you to e-sign this liability waiver ahead of time. Each class is geared towards newer & well-practiced yogi's alike. I welcome ALL students, kids, grandparents to join & to "take what you want & leave the rest" while we flow. My goal is to leave you feeling good from the inside, out! This 2024 season continues to request that as an attendee to please respect the space of fellow students & set up your mat with enough space on all four sides. Take any trash off the beach that you bring on with you. And if you're not feeling 100%, please stay home and rest.

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