www.downunderyoga.com/workshops Down Under School of Yoga
306 Walnut St.
Newton, MA 02460
Sports & Active Life
Saturday, February 2
1:30-4:00pm in Newton
The Age Model offers clarity in understanding why there may be differences in methodology of yoga practice today. This workshop explores this teaching, offering expansive insight to understand why we should consider our stage of life as we travel down the yogic path.
We will take a detailed look into the various components of each stage of life and how yoga is inherently designed to change with our natural evolutionary states. A unique practice will follow, taking the individual on a journey from birth to mid life to our final destination. The practice will consider a range of methods and tools to accommodate each stage of life.
Postures, specialized breathing, chanting and meditation will be fused together to support this unique journey. This is an educational setting and is appropriate for all levels. No prior experience needed, just an open mind.