Yoga For Mental Wellbeing

When:
Saturday, Jun 21, 2025 3:45p -
4:30p

Where:
Chelmsford Public Library
25 Boston Rd
Chelmsford, MA 01824

EventScheduled OfflineEventAttendanceMode

Admission:
FREE

Hosted by:
asurya Amrita Suryawanshi

Categories:
Classes, Social Good

Event website:
https://isha.sadhguru.org/us/en/program-finder-us

This session offers tools to bring balance to the body and mind for a holistic experience of inner wellbeing. The practices offered include:


Benefits:


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06/21/2025 15:45:00 06/21/2025 16:30:00 America/New_York Yoga For Mental Wellbeing <p>This session offers tools to bring balance to the body and mind for a holistic experience of inner wellbeing. The practices offered include:</p><p><br></p><ul><li><strong>Nadi Shuddhi</strong>: ...

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