Yoga Class: Surya Kriya

When:
Saturday, Aug 02, 2025 8:00a -
Sunday, Aug 03, 2025 11:30a

Where:
Italo American Educational Club
75 Pleasant Street
Wellesley, MA 02482

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Admission:
$275

Hosted by:
asurya Amrita Suryawanshi

Categories:
Classes

Event website:
https://online.innerengineering.com/en/search

"Surya" means "sun", and "Kriya" means "inner energy process". It is a gentle, slow-paced, 21-step process and is a way of aligning yourself with the sun, the basic powerhouse for this planet. All life on this planet is solar powered, including yourself.

Surya Kriya is an ancient, potent yogic practice that raises the solar heat in the system. It also balances your energy channels, leading to stability of the body and stillness of the mind.

Benefits of practicing Surya Kriya regularly:


Age limit: 14+

https://online.innerengineering.com/en/search

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