Sunday, Feb 25, 2018 1:00p -
Blue Monkey Yoga
22 Corey Street
Melrose, MA 02176
Sports & Active Life
During this 3 hour workshop, we will break down the common elements of a vinyasa yoga class and teach you the primary yoga poses you will practice during a yoga class.
Are you new to yoga? Great! This is the perfect workshop for you.
During this 3 hour workshop, we will break down the common elements of a vinyasa yoga class, introduce the fundamental principles of alignment, and teach you the primary yoga poses you will practice during a class.
Students will be introduced to common yoga postures through step-by-step verbal description, demonstration, and practice with an emphasis on safety, and stability within each pose.
During this workshop, these poses will be linked together into a gentle flowing sequence. Come to learn, play, and maybe even break a sweat in a supportive environment. You don’t need to be able to touch your toes; you just have to be willing to try.
Category: Classes / Courses | Lifestyle, Arts, Leisure | Sports, Health & Fitness.
Sub-Categories: Religion & Spirituality | Meditation & Yoga.
Workshop Ticket: USD 55.00,
Workshop & 30 days of yoga classes: USD 85.00.