When:
Saturday, Jul 22, 2017 10:00a -
11:00a

Where:
Piers Park
95 Marginal Street
East Boston, Massachusetts 02128

EventScheduled OfflineEventAttendanceMode

Admission:
FREE

Categories:
Date Idea, Meetup, Social Good, Sports & Active Life

Event website:
www.thepointeb.com

The Point East Boston Barre & Yoga
Presents Yoga at the Park
A Summer Series of Free Yoga Classes


Yoga combines breath and movement to cleanse and recharge the body while providing an energizing opportunity to re-connect to nature in the city. Unlock the tension in your body and relieve stress while building core strength with a mindful focus. Each class ends with final relaxation and meditation.


The classes are meant to establish the foundation of the yoga practice with an emphasis on breathing and healthy pose alignment. They are open to all fitness levels and have a meditative approach but will still involve a good amount of movement and some sweat.


Notes About Class
Please bring your yoga mat and water.
Classes are led by
The Point East Boston Barre & Yoga.


Yoga is a discipline that centers on ideas such as peacefulness, living in the moment, harmony with nature and gratitude. Piers Park is an ideal venue for practicing yoga and you can work on any flat, grassy surface you can find.

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22/07/2017 10:00:00 22/07/2017 11:00:00 America/New_York Yoga at the Park The Point East Boston Barre & Yoga Presents Yoga at the Park A Summer Series of Free Yoga Classes Yoga combines breath and movement to cleanse and recharge the body while providing an energiz... Piers Park, East Boston, Massachusetts 02128 false DD/MM/YYYY