Start the new year off fresh with a clear mind, body and soul. Come join us for an evening of yoga, mindfulness, cleansing, and more.
Join yoga instructor Amy Sinclair for a relaxing yoga practice taught to the soothing sounds of acoustic guitar by music therapist, Caitlin Hyatt.
This yoga class will be appropriate for all levels, from beginners looking to get their feet wet, to seasoned pros looking to slow things down. This special class will delight all your senses, and leave your body and mind feeling at ease.Amy Sinclair is a local yoga teacher who specializes in seasonally themed yoga events at unique venues.
Amy has been teaching yoga since 2013, and in 2014, she quit her full time job as a food scientist to pursue her love of teaching yoga and planning yoga events and retreats. Amy's teaching style is light-hearted and playful, but also challenging.
Amy's other passion is health and wellness. She holds a bachelor's degree in Nutrition and Food Science, is a registered EMT, and works for Dana-Farber as a health coach for Breast Cancer patients.
Each guest will receive sample of juice from The Remedy Exhange in Wakefield, MA, plus an Aveda gift to take home.