Xmas Eve - Heated Slow Flow

When:
Friday, Dec 24, 2021 11:00a -
12:30p

Where:
MOTA Fitness & Wellness
11 Bow St
Somerville, MA 02143

EventScheduled OfflineEventAttendanceMode

Admission:
$20

Categories:
Classes, Date Idea, LGBT, Meetup, Social Good

Event website:
https://app.squarespacescheduling.com/schedule.php?owner=23786293&appointmentType=28922293

This 90 minute flow will build up strength to leave you ready for the holiday weekend!


Let’s explore the idea of alignment & stability. These classes are designed to welcome in deep internal strength. We’ll move with our breath to balance our nervous system. By the end of class, I hope to leave you warm and ready to start the weekend fresh.

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12/24/2021 11:00:00 12/24/2021 12:30:00 America/New_York Xmas Eve - Heated Slow Flow This 90 minute flow will build up strength to leave you ready for the holiday weekend! Let’s explore the idea of alignment & stability. These classes are designed to welcome in deep internal str...

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