Wudang Kung Fu OPEN CLASS
When:
Friday, Sep 06, 2019 6:00p -
8:00p
Friday, Sep 06, 2019 6:00p -
8:00p
Where:
Boston Ultimate Fitness
72 Beach Street (4th Floor)
Boston, MA 02111
Admission:
FREE
Categories:
Social Good, Sports & Active Life
Event website:
https://daoistgate.com/
Join us for Wudang Kung Fu !!OPEN CLASS!! with Master Xuan Zhou Yun!
Opening the new season!
BEGINNERS TO ADVANCED,
ALL ARE WELCOME!
Regular class schedule: tuesday/friday 6 p.m. - 8 p.m.
The Wudang arts are sometimes referred to as 'internal' or 'soft' martial arts, as opposed to martial arts like Karate or Shaolin Kung Fu, which are called 'external' or 'hard' martial arts. The external arts focus on building external strength, are typically offensive, and use isolated body movements. The internal arts work on building inner strength, are typically defensive, and use whole body movements. The focus of training for Wudang Kung Fu is on inner strength or “nei jin.” Inner strength refers the ability to use the body's qi or vital energy in coordination with your movements.
Daoist priest Zhou, Xuan-Yun grew up in a temple on Wudang Mountain, where he studied martial arts, as well as Daoist philosophy and religious practices. Living in the U.S. since 2009, he is dedicated to preserving and teaching the traditional Chinese arts.
More information: https://daoistgate.com.
Please call/email to preregister: (508) 245-8305 / [email protected].
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