When:
Saturday, Aug 23, 2025 12:00p -
1:00p

Where:
Skybound Fitness
130 Pleasant St
Malden, MA 02148

EventScheduled OfflineEventAttendanceMode

Admission:
$35

Hosted by:
...
skybound Skybound Fitness

Categories:
Classes, Meetup, Sports & Active Life

Event website:
https://www.eventbrite.com/e/womens-beginner-strength-training-workshop-tickets-1537996301339?aff=ebdsoporgprofile

Welcome to the Beginner Strength Workshop, for women! Perfect for those new or rusty to strength training with weights. This educational session is led by a certified personal trainer.


Have you ever felt intimidated by the weight racks at the gym? Have you wanted to try barbell training but were unsure of where to start? Come learn how to lift at Skybound!


Most of our clients had never lifted weights before joining our community, and now love how much stronger they feel in their daily life. Our coaches have years of personal training and powerlifting experience. They’ll ensure you learn proper technique to avoid and prevent injury while teaching you the ins and outs of barbell-based training.


You’ll learn how to:

Come meet our coaches, make some new friends, and learn the fundamentals of strength training!

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08/23/2025 12:00:00 08/23/2025 13:00:00 America/New_York Women's Beginner Strength Training Workshop <p>Welcome to the&nbsp;<strong>Beginner Strength Workshop, for women</strong>! Perfect for those new or rusty to strength training with weights. This educational session is led by a certified perso...

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