Where:
Skybound Fitness
130 Pleasant St
Malden, MA 02148
Admission:
$35
Categories:
Classes, Date Idea, Good for Groups, Sports & Active Life
Event website:
https://www.eventbrite.com/e/womens-beginner-strength-training-workshop-tickets-1409217500479?aff=oddtdtcreator
Welcome to the Beginner Strength Workshop, for women! Perfect for those new or rusty to strength training with weights. This educational session is led by a certified personal trainer.
Have you ever felt intimidated by the weight racks at the gym? Have you wanted to try barbell training but were unsure of where to start?
Come learn how to lift at Skybound!
Most of our clients had never lifted weights before joining our community, and now love how much stronger they feel in their daily life. Our coaches have years of personal training and powerlifting experience. They’ll ensure you learn proper technique to avoid and prevent injury while teaching you the ins and outs of barbell-based training.
You’ll learn how to:
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