Women's Beginner Strength Training Workshop

When:
Saturday, Jun 28, 2025 1:00p -
2:00p

Where:
Skybound Fitness
130 Pleasant St
Malden, MA 02148

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Admission:
$35

Hosted by:
...
skybound Skybound Fitness

Categories:
Accessible Spots, Classes, Good for Groups, Sports & Active Life

Event website:
https://www.eventbrite.com/e/womens-beginner-strength-training-workshop-tickets-1409207500569?aff=oddtdtcreator

Welcome to the Beginner Strength Workshop, for women! Perfect for those new or rusty to strength training with weights. This educational session is led by a certified personal trainer.


Have you ever felt intimidated by the weight racks at the gym? Have you wanted to try barbell training but were unsure of where to start?


Come learn how to lift at Skybound!


Most of our clients had never lifted weights before joining our community, and now love how much stronger they feel in their daily life. Our coaches have years of personal training and powerlifting experience. They’ll ensure you learn proper technique to avoid and prevent injury while teaching you the ins and outs of barbell-based training.


You’ll learn how to:

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06/28/2025 13:00:00 06/28/2025 14:00:00 America/New_York Women's Beginner Strength Training Workshop <p>Welcome to the&nbsp;<strong>Beginner Strength Workshop, for women</strong>! Perfect for those new or rusty to strength training with weights. This educational session is led by a certified perso...

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