Where:
Online event
Admission:
FREE
Categories:
Sports & Active Life, Virtual
Event website:
https://www.eventbrite.com/e/winter-fitness-series-virtual-strength-conditioning-tickets-483112060177
This all-levels class is designed to increase physical strength and mobility through bodyweight exercises! The circuit-style workouts will work all major muscle groups so you feel it from head to toe. All movements will have modifications to progress down or up depending on how you feel.
*The Boston Parks and Recreation Department and the Boston Public Health Commission (BPHC) host the Winter Fitness Series, sponsored by Blue Cross Blue Shield of Massachusetts. Learn more here: boston.gov/fitness.
Sunday, Dec 08, 2024 goes until 12/22
Emerson Cutler Majestic Theatre
Thursday, Dec 05, 2024 6:00p
Trillium Fort Point
Saturday, Dec 07, 2024 11:00a
Crystal Ballroom at Somerville Theatre