Where:
Online event
Admission:
FREE
Categories:
Sports & Active Life, Virtual
Event website:
https://www.eventbrite.com/e/winter-fitness-series-virtual-chair-yoga-tickets-483074477767
A gentle form of yoga that can be done seated or standing on the ground while using a chair for support. Focus on opening all the joints and loosening up tight muscles.
*The Boston Parks and Recreation Department and the Boston Public Health Commission (BPHC) host the Winter Fitness Series, sponsored by Blue Cross Blue Shield of Massachusetts. Learn more here: boston.gov/fitness.
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