Winter Fitness Series Qigong

Qigong, pronounced “chi gong,” was developed in China thousands of years ago as part of traditional Chinese medicine. It involves using exercises to optimize energy within the body, mind, and spirit, with the goal of improving and maintaining health and well-being.

Participants will practice Qigong movements and incorporate slow movements, breathwork, and some meditation. All levels encouraged to join!

Meet at the large winter bubble at Carter Playground next to Northeastern's campus.

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