Thursday, Feb 13, 2020 7:00p -
First Parish Church in Harvard Square
3 Church Street
Cambridge, Massachusetts 02138
Classes, Date Idea, Lectures & Conferences
Many people suffer from feelings of fear and constant anxiety or are simply overwhelmed by the stress and demands of everyday life. But within each and every one of us is the capacity to tap into an endless supply of inner peace and happiness. We just need to be shown how to unlock this inner wealth.
In this talk and guided meditation, internationally renowned teacher and Buddhist monk, Gen-la Kelsang Jampa, will explore practical meditations and special ways of thinking that will help us to reduce and eventually eliminate stress and anxiety.
Perfect for beginners – Everyone is welcome!