Wednesday night meditation - Patience & Emotional Resilience
When:
Wednesday, Mar 25, 2026 7:00p -
8:15p
Repeats weekly
Wednesday, Mar 25, 2026 7:00p -
8:15p
Repeats weekly
Where:
Kadampa Meditation Center Boston
2298 Massachusetts Ave.
Cambridge, MA 02140
Admission:
$15
Hosted by:
Categories:
Classes, Lectures & Conferences, Meetup, Social Good
Event website:
https://www.meditationinboston.org/wednesdays-in-cambridge
Our mind has limitless potential. But we can easily find ourself stuck in repetitive ways of thinking and behaving. Buddha taught many gentle methods to help us transform our mind and break free from old habits. Buddha also taught ways to stabilize more realistic, constructive and positive views, intentions and actions. It all starts with understanding and transforming our own mind.
This Wednesday meditation classes take a practical look at Buddha’s wisdom teachings and how it can be applied to our modern life.
Each week will include:
- guided breathing meditation
- a short teaching on how to access more inner calm and kindness
- a concluding contemplative time
- Q&A time
Patience and Emotional Resilience
March 4: Rethinking Patience
A fresh look at staying calm under pressure
March 11: How to Stay Centered
Simple tools to build patience in real time
March 18: Dropping Harsh Self-Judgment
Being patient with your own journey
March 25: When Anger Shows Up
How to pause, breathe, and respond wisely
Registration: $15 at the door, or in advance at: https://www.meditationinboston.org/wednesdays-in-cambridge
Location: This event will be held at Kadampa Meditation Center Boston, located at 2298 Massachusetts Ave. in Cambridge, just a few blocks from the Davis Square T stop. There is free street parking after 6pm.
Gen Kelsang Khedrub is the Resident Teacher at Kadampa Meditation Center Boston. He has been studying and practicing Kadampa Buddhism under the guidance of Ven. Geshe Kelsang Gyatso Rinpoche for over 30 years. Gen Khedrub has served as a Resident Teacher in Chicago and in Seattle, and over the years he has taught special events and led meditation retreats around the country. His heartfelt teachings are presented with clarity and humor that make them accessible to everyone.
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