Where:
Online event
Admission:
FREE
Categories:
Event website:
https://www.eventbrite.com/e/summer-fitness-series-virtual-chair-yoga-tickets-585790022727
This all-levels class is designed to increase physical strength and mobility through bodyweight exercises! The circuit style workouts will work all major muscle groups so you feel it from head to toe. All movements will have modifications to progress down or up depending on how you feel.
Tuesday, Apr 23, 2024 goes until 04/26
WBUR CitySpace at The Lavine Broadcast Center
Monday, May 06, 2024 goes until 05/25
Boston Area Spanish Exchange (BASE)