Where:
Online event
Admission:
FREE
Categories:
Event website:
https://www.eventbrite.com/e/summer-fitness-series-virtual-chair-yoga-tickets-585790022727
This all-levels class is designed to increase physical strength and mobility through bodyweight exercises! The circuit style workouts will work all major muscle groups so you feel it from head to toe. All movements will have modifications to progress down or up depending on how you feel.
Thursday, Dec 12, 2024 6:00p
Trillium Fort Point
Sunday, Dec 15, 2024 11:30a
Crane Estate