https://www.makiarising.com/events/breathwork-release-52eds-lbmaw Online event
Somerville, MA 02144
Classes, Date Idea, Virtual & Streaming
You can feel that quiet call of you soul but the road map to get there is buried somewhere deep in the basement you have been meaning to organize. Yep, I feel ya! Especially now when our future is so hard to imagine.
The thing is, isn’t this the perfect time? Our future is a clean slate, and right now we have time to be honest with ourselves. Honest with our love, our hardships, our fears, our joys, our doubts, our sadness, our humanness. We have directly experienced how our “reality” can change overnight so how do we want to BE going forward?
There is a collective desire for connection. I feel it in the swirling energy field. You are not the only one. Follow that quiet call. There are thousands right by your side. We all desire the freedom to be seen for what we truly are and forgiven for what we are not. So this is what I am inviting you to breathe for. I have a road map and I’m happy to share.
What is Breathwork?
Breathwork is an active form of Meditation and Somatic healing practice. It uses a three part breath that quickly quiets the overthinking mind and purges the body and nervous system of emotional debris so we can be more present with our present experience with a little more space and expansion. When you bring consciousness to breathing you can recenter and ground your body fast. It is an experience that feels like returning home and is exactly what we all need right now. By the end, you will feel recharged and renewed.
The power of breathing together in a group amplifies the sacred container of support. Virtually we can hold that space and come together worldwide. Come join a like minded community to recharge your batteries, feel some feels, release what you isn't serving you and discover you are powerful, LIFE is precious and we will get through this together.
Everyone is welcome. No experience necessary. You just need a good internet connection and a quiet place to lie down. A zoom link will be sent out at least 12 hours before the session starts.