https://clients.mindbodyonline.com/classic/ws?studioid=792&sclassid=2140241501&sDate=9/6/2017&sLoc=1&sTG=1&sType=1 Studio U Boston
1065 Commonwealth Avenue
Boston, MA 02215
$20 Unlimited Week
Date Idea, Sports & Active Life
Transition one breath at a time as you learn to synchronize movement of body with rhythm of breath. Based on the devotion and discovery of Sun Salutations, this continuously moving flow links posture and breath to mind-body awareness leaving you feeling revitalized, refreshed, and restored.
This class is accessible to all levels, heated to about 85 degrees and run 60 to 75 minutes.