When:
Friday, May 15, 2020 8:00p -
8:30p

Where:
Online event
online
Boston, MA

EventScheduled OnlineEventAttendanceMode

Admission:
FREE

Categories:
Date Idea, Kid Friendly, LGBT, Meetup, Music, Social Good, Sports & Active Life, Virtual & Streaming

Event website:
https://www.eventbrite.com/e/weekend-edition-unwind-sound-bath-and-meditation-instagram-live-tickets-105412072346

Unwind, relax and ease into the weekend with this Virtual Sound Bath Meditation on IG Live
About this Event
Join by visiting my IG page, Following & Enter the Sound Bath via my IG Story @ 8pm ET this Friday and melt the week away:


🎧- Bring Headphones


🛏️- Find a Comfortable place to lie down


🕯️- Set some mood lighting


🎵 Enjoy!


This guided meditation class incorporates the healing energies of sound to up-level our meditation.Instruments played will encourage relaxation of the body, guide the mind to enter an alpha-beta state, and aid in balancing the chakras, move through emotional, mental and physical trauma and healing and find a state of deep relaxation.


Breathwork
Mindfulness Practice
Meditation
Sound Healing
Affirmations
Sound healing is the use of physical sound vibrations for therapeutic benefit. This can help one experience a greater sense of wellness, feeling of deep relaxation, meditation and healing. This soothing sound bath will be with crystal singing bowls, Tibetan bowls, and additional instruments.


Beginners welcome.


Your teacher:Liz Raymond, Founder of Aligned Meditation


For questions please : Email: info@alignedmeditation.com


#tgif #fridaynightlights #soundbath #meditation #freeclass #igliveclass #getaligned #meditate #soundhealing #crystalsingingbowls #monochord #monolina #soundmeditation

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15/05/2020 20:00:00 15/05/2020 20:30:00 America/New_York Unwind & Relax Sound Bath Meditation: Weekend Edition Unwind, relax and ease into the weekend with this Virtual Sound Bath Meditation on IG Live About this Event Join by visiting my IG page, Following & Enter the Sound Bath via my IG Story @ 8pm ET ... https://www.instagram.com/alignedmeditation/, Boston, MA false DD/MM/YYYY