https://www.eventbrite.com/e/twerk-tone-for-fat-burn-registration-101990963718 Online event
Sports & Active Life, Virtual & Streaming
Twerk & Tone for FAT BURN is a Fun, High Energy Workout that follows a Tabata style workout. Tabata workouts are shorter but promote Fat Loss, Increases Stamina and improve Aerobic and Anaerobic capacity. So get ready for TWERK & TONE!
WHAT WILL YOU NEED:
** Weights or Resistance bands**
** Good vybez**
This class is held on Zoom and the invitation ID will be sent prior to class.