Thursday, Sep 22, 2022 7:00p -
Repeats weekly

Online event
Surrounding areas
Boston, MA 02110

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joyraft.host59128 Shambhala Boston

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The Buddhist practice of lojong (literally “mind training”) allows us to access our inherent compassion and work with it in an intelligent way.  In our frenetic and often aggressive contemporary environment, these precious teachings can help us to function and connect with others using gentleness, humor and curiosity to penetrate difficult situations.

In order to help others, we first need to understand and work with our own emotional reactions. Doing this enables us to see how much we have in common with others, and defuses a judgmental approach to situations. 

The practices of lojong and tonglen are challenging because we need to look directly at painful situations and not simply react by distancing ourselves or turning away. We will learn to cultivate bravery and patience in order to help ourselves and others in difficult circumstances.

Join us as we deepen our understanding of what it means to move from the path of individual liberation to the Bodhisattva Warrior Path of the Mahayana. Topics include the ground of wakefulness, introduction to mind training, training in relative bodhicitta, resting in ultimate bodhicitta, and Atisha’s seven points of mind training (lojong).


This class is open to everyone. Some previous meditation practice, and study of the basics of the Buddhist path are helpful, but not required.

Class format will be facilitated discussion, closely tied to passages in the readings from the Mahayana Volume of the Profound Treasury text.  The expectation is that students will actively engage in the topics and complete each reading assignment prior to the class discussion.

The Three Volume Profound Treasury of the Ocean of Dharma texts present the Vidyadhara Chögyam Trungpa Rinpoche’s teaching on the hinayana, mahayana, and vajrayana in a way that joins traditional Buddhist concepts with contemplative, experiential understanding, in vivid language which is as fresh today as when they were first taught.



Registration Please register with an email you check regularly. We will send important information about the program to you via email and don’t want you to miss it.

Participants will receive a confirmation email within 24 hours of registration, and a confirmation email with program details approximately 1 week before the program begins. Sometimes emails may end up in your promotions, spam or junk folder. It’s also possible that you’ve unsubscribed from emails from Shambhala, which prevents you from receiving the necessary emails. If you don't receive the confirmation email, please contact [email protected].

$45 early bird pricing until August 25, $65 regular price

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09/22/2022 19:00:00 09/22/2022 20:30:00 America/New_York Training in Compassion: Tonglen and Slogan Practice from the Profound Treasury with Judith Vreeland & Janet Romaine <p>The Buddhist practice of <em>lojong </em>(literally “mind training”) allows us to access our inherent compassion and work with it in an intelligent way.  In our frenetic and often aggressive con... Online, Boston, MA 02110 false MM/DD/YYYY

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