Tonacity - Fall River Fit Fitness
When:
Wednesday, Oct 18, 2023 11:00a -
12:00p
Wednesday, Oct 18, 2023 11:00a -
12:00p
Where:
Fiedler Field
Charles River Esplanade
BOSTON, Massachusetts 02114
Admission:
FREE
Hosted by:
Categories:
Good for Groups, Nature, Outside, Sports & Active Life
Event website:
https://www.eventbrite.com/e/river-fit-fall-2023-tonacity-fitness-tickets-709701033897?aff=oddtdtcreator
About Tonacity Fitness:
This 45-minute class will focus on your entire body, emphasizing core strength. It will be a fusion of Pilates and strength training with considerations for your post-partum body. This class is open to all women of all fitness levels but ideal for those of you still struggling with symptoms of a post-partum body despite you being past the initial post-partum phase
About Anne Marie:
As the founder of Tonacity Fitness, I bring over 25 years of experience as a Master Pilates Instructor, Personal trainer, Senior Fitness Specialist, Functional Ageing Specialist, Pregnancy and Postpartum Corrective Exercise Specialist, and level 2 Applied Movement Neurology Practitioner specializing in Neuro-Skeletal and Neuromuscular dysfunction.
As a mom of three daughters, including twins, I bring first-hand experience to how pregnancy changes your body. I suffered from leaking, diastasis, and back pain. This experience gave me the desire to learn everything I could to eliminate these symptoms and rebuild strength safely. I am passionate about helping others achieve the same.
Directions to Fiedler Field
Cross the Fiedler Footbridge and continue walking straight past the Esplanade Playspace. There will be a footbridge across from the Playspace. Continue across that footbridge, Fiedler Field will be across from a dock next to a statue of head.
Stay up to date with the Esplanade by following us:
Instagram (@EsplanadeInBoston)
Visit Esplanade.org/Events to learn about upcoming events and programs on the Esplanade.
Part of the River Fit Fitness Series on the Esplanade. Learn more at Esplanade.org/Fitness.
About the Esplanade Association (EA):
The Esplanade Association (Esplanade.org) is a nonprofit organization that works to revitalize and enhance the Charles River Esplanade, sustain its natural green space, and build community in the park by providing educational, cultural, and recreational programs for everyone.
