Third Cliff Lunchtime Bake-Along via Zoom: Vegan Muffins & Golden Milk

~~~ Join us for a family-friendly bake-along.~~~

Please register for full recipe & instructions: https://bit.ly/thirdcliffbakealong5-signup

Together, we'll make: Vegan Berry Muffins & Golden Milk

VEGAN BERRY MUFFINS: This recipe is great as muffins or as a cake. If baking as a cake, I find a springform pan (with removable bottom) works best.

GOLDEN MILK: Golden Milk is a delicious infusion of turmeric and coconut milk. It comes from Ayurvedic medicine and is naturally anti-inflammatory due to the compound curcurmin, found naturally in turmeric. Curcurmin is fat soluble, so using coconut milk or a fattier liquid as will adding a dash of black pepper (whose complimentary chemical make-up helps break down curcurmin) will increase your ability to absorb it during digestion. It’s also simply delicious.

COST: FREE! Tips accepted [venmo @megcrowley] with a suggested range of $5-25.

5% of all tips go to Off Their Plate: offtheirplate.org

RECIPE: Detailed recipe & instructions linked in registration confirmation

**If you want to scan your pantry/larder first, for muffins you'll need: All Purpose Flour, Salt (sea or kosher preferred), Baking Soda, Baking Powder, Granulated Sugar, Vegetable Oil, Non-dairy milk of your choice, Vinegar (apple cider or white), Vanilla Extract, Mixed frozen berries. See golden milk recipe for notes & ingredient options.

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