Where:
Down Under School of Yoga Brookline & Livestream
1054 Beacon Street
Brookline, MA 02446
Admission:
$45
Categories:
Good for Groups, Rainy Day Ideas, Seasonal, Sports & Active Life
Event website:
https://downunderyoga.com/upcoming-events?tag=Sarah+Schermerhorn
Enjoy this power packed class to both match, and send-off the excitement of this summer season!
Prepare to sweat from the jump, and pause at the peak of our effort to reflect on what the summer season held. Together we'll meditate on what we hope to leave behind in this summer season, and what we hope to bring with us as we move toward the grounded, earthy energy of the fall.
This workshop will offer a creative, fast-paced sequence with variations on sun salutations, twists, balancing efforts, and brief journal prompts. Join us for this unique all-levels workshop that is designed to feel effort-full throughout.
Bring a mat, journal & something to write with.
Cost: $45
Yoga mats are available to rent in studio for $3
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