When:
Saturday, May 23, 2026 1:30p -
4:30p

Where:
Hyatt Regency Downtown. Boston
One Avenue de Lafayette
Boston, MA 02111

EventScheduled OfflineEventAttendanceMode

Admission:
$50

Hosted by:
nathaliealexis Nathalie Alexis

Categories:
Social Good

Event website:
https://www.sweatpals.com/event/the-reset-a-mat-and-mind-experience/2026-05-23?sourceCollectionPosition=1&sourceCollection=primary_search_results&sourcePosition=1&sourceType=web_search&impressionId=ee8da883-bb8b-49b0-90be-921ac816b3c1&utm_source=sweatpals_web&utm_medium=web_search&utm_campaign=web_search&utm_content=the%20reset%20

Mat and Mind is an elevated wellness experience designed to bring together movement, mindfulness, and community. Created by Dr. Nathalie Alexis, this event blends clinical insight with a modern, accessible approach to self-care.

The experience begins with a grounding and empowering Pilates class designed to reconnect you to your body and help reset your nervous system. From there, guests transition into an intentionally curated post-movement space featuring wellness vendors, light bites, and interactive moments that encourage you to slow down and fully embrace restoration.

Each guest will receive a curated wellness gift bag featuring beauty, self-care, and lifestyle products from local and emerging brands. Expect exclusive offers, elevated essentials, and a few thoughtful surprises designed to extend your reset beyond the event.

Every detail of Mat and Mind is designed to feel immersive, calming, and welcoming—a space where taking care of yourself feels both accessible and supported.

In honor of Mental Health Awareness Month, a portion of proceeds will be donated to Samaritans Boston, supporting suicide prevention and mental health initiatives.

This is more than a class—it’s a reset.

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05/23/2026 13:30:00 05/23/2026 16:30:00 America/New_York The Reset <p><strong>Mat and Mind</strong> is an elevated wellness experience designed to bring together movement, mindfulness, and community. Created by Dr. Nathalie Alexis, this event blends clinical insig...

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