The Pause: A Mindfulness Retreat
When:
Sunday, May 10, 2026 2:00p -
5:00p
Sunday, May 10, 2026 2:00p -
5:00p
Where:
Public Shop & Gallery
50 Agnes Street
Providnece, RI 02909
Admission:
$30
Hosted by:
Categories:
LGBTQ+, Meetup, Rainy Day Ideas, Social Good
Event website:
https://www.eventbrite.com/e/the-pause-a-mini-mindfulness-retreat-tickets-1987712638008?aff=MJ
Come hit the pause button on daily demands, rest and reset, reconnect with Self, Spirit and community, and be in the present moment. No frills, no distractions. Just pure awareness in community.
What You'll Experience:
- Meditation | Chakra cleansing | Grounding
- Breath work: DMT/Psychedelic | Sufi | Box breathing
- Light energetic movement: Qigong | Tai chi
- Emotional clearing
- Reality creation/selection + world building
- Flow of Consciousness writing
- Higher states of consciousness
- Deepen connection to mental and spiritual realms
- Exclusive access to upcoming retreats and events
- Happier Hour (BYOS) - mix, mingle, and flow - Botanical blends*, sangria, and mocktails available with purchase of the Inner Circle and The Sanctuary tickets!
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