The Core Workshop with Hannah Adams

When:
Saturday, Oct 09, 2021 1:30p -
3:30p

Where:
Down Under School of Yoga
1054 Beacon St
Brookline, Massachusetts 02446

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Admission:
$35

Event website:
https://www.downunderyoga.com/special-events-listing/2021/4/29/the-core-workshop-with-hannah-adams

In this core workshop, we will discuss what is core, what gets in the way of core-engagement, and how we can engage on our mats in ways to optimize the use of core in our natural movement. We will work through a variety of exercises to feel the dynamic ways in which we can move from our center. This workshop is great for those who both practice and teach yoga and/or Pilates, those who struggle with feeling deep core engagement, and those simply curious to learn more about and demystify the core.

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10/09/2021 13:30:00 10/09/2021 15:30:00 America/New_York The Core Workshop with Hannah Adams In this core workshop, we will discuss what is core, what gets in the way of core-engagement, and how we can engage on our mats in ways to optimize the use of core in our natural movement. We will ... Down Under School of Yoga, Brookline, Massachusetts 02446 false MM/DD/YYYY

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