The Core Workshop with Hannah Adams
When:
Thursday, Apr 29, 2021 6:00p -
8:00p
Where:
Down Under School of Yoga
1054 Beacon St
Brookline, MA 02446
Admission:
$35
Categories:
Virtual & Streaming
Event website:
https://www.downunderyoga.com/special-events-listing/2021/4/29/the-core-workshop-with-hannah-adams
In this core workshop, we will discuss what is core, what gets in the way of core-engagement, and how we can engage on our mats in ways to optimize the use of core in our natural movement. We will work through a variety of exercises to feel the dynamic ways in which we can move from our center. This workshop is great for those who both practice and teach yoga and/or Pilates, those who struggle with feeling deep core engagement, and those simply curious to learn more about and demystify the core.
Cost: $35
Cost: $35