The Basics of Basics: An Intro to O2 Yoga

When:
Sunday, Jan 14, 2018 2:00p -
4:00p

Where:
O2 Yoga Somerville
288 Highland Avenue
Somerville, MA 02144

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Admission:
$30

Categories:
Date Idea, Sports & Active Life

Event website:
https://clients.mindbodyonline.com/classic/ws?studioid=2559&stype=-8&sTG=11&sVT=10&sView=day&sLoc=1&date=01/14/18

Join Sarah & Paulina for an in-depth course geared towards the beginner -- whether you're brand new to yoga or simply brand new to O2. This workshop's goal is to break down foundations of the vigorous O2 style with a strong focus on breath, bandhas, and Sun A's with plenty of time to ask questions. Class size is limited to allow for individual attention.

Cost: $30 (includes a complimentary drop-in class card to be used for any O2 Yoga class)


24 hours notice is required for any reservation cancellations. Each participant should enroll separately (unless otherwise noted). Please email [email protected] with questions.

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